Cпецпроекты

3 простых рецепта завтрака с творогом


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Творог – это полезный кисломолочный продукт, источник белка, витаминов и минералов.

Он одновременно легкий и питательный, поэтому творожные завтраки – это оптимальное начало дня. С творогом можно делать как сладкие, так и соленые блюда.

Делимся с вами идеями для творожных завтраков.

СОЛЕНЫЕ ТОСТЫ С ТВОРОГОМ

  • хлеб для тостов – 8 кусков
  • творог – 300 г
  • огурцы маринованные – 3-4 шт.
  • сметана – 3 ст. л.
  • измельченная зелень – 2 ст. л.
  • соль, перец – по вкусу

Хлеб разрезаем диагонально на треугольные половинки. Подсушиваем на сухой сковороде или в духовке. Творог разминаем вилкой. Огурцы мелко нарезаем и смешиваем с творогом, сметаной, рубленой зеленью и специями. Намазываем творожную смесь на тосты.

ГЛАЗИРОВАННЫЕ ТВОРОЖКИ С ФРУКТАМИ

  • творог – 400 г
  • шоколад – 200 г
  • киви – 2 шт.
  • слива – 2 шт.
  • виноград – 100 г
  • сахар – по вкусу

Растапливаем шоколад в микроволновке или на водяной бане. Тщательно смазываем силиконовые формы для кексов шоколадом и ставим их в морозильную камеру.

Фрукты чистим и режем, творог смешиваем с сахаром в блендере. Достаем формочки с шоколадом и заполняем их слоями: творог-фрукты-творог. Поливаем шоколадом и отправляем в морозильную камеру еще на 20-30 минут до застывания шоколада.

ПЕЧЕНЫЕ ЯБЛОКИ С ТВОРОГОМ

Целых три варианта этого блюда вы можете посмотреть в нашей недавней подборке.

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